If you’re struggling with an addiction to drugs or alcohol, then going to residential rehab could be exactly what you need to overcome it. But you may not know everything that you need to know about this style of care to decide whether it’s right for you or not.

That’s why we’ve put together this article. It covers the ins and outs of residential rehab to help you determine whether it’s a good fit for you.

Let’s get started.

What is residential rehab?

Residential rehab is a type of substance abuse treatment that involves moving into a treatment center and living there.

The idea behind this type of treatment is that it gets you out of your normal routines and obligations. That way, you can take a few months to focus exclusively on your recovery instead of only being able to pay attention to it part of the time.

Residential rehab isn’t for everyone. But it’s the most popular type of substance abuse care for a reason. When people take residential rehab seriously, they tend to see good results from it.

What happens in residential rehab?

During your stay in a residential rehab facility, you’ll get to participate in several different types of treatments. The most important of these is therapy.

Therapy is when you get to explore what’s caused your addiction and learn how to deal with those problems in healthier ways. It’s also when you’ll lay the groundwork for living a sober lifestyle once you get back out into the real world.

On top of this, you’ll also likely participate in group sessions. These give you the chance to form relationships with and learn from people who have been dealing with similar problems. Having this type of social support can have a very positive impact on your recovery.

How does residential rehab fit into a broader substance abuse recovery plan?

For those who decide to pursue it, residential rehab is the main portion of their recovery plans. It’s when you do the work that will prepare you to maintain your sobriety for the rest of your life.

That being said, you need to complete detox before going to residential rehab. And after you’re done with rehab, you’ll likely want to continue receiving treatment through an aftercare plan.

That means that although residential rehab is important, it’s not a standalone way to recover from substance abuse problems. You’ll still need to participate in other types of care to reach your goals.

Better Days can help you get started with residential rehab in Anaheim, Orange County, California

Are you interested in residential rehab? If so, you can learn more about it by reaching out to an addiction specialist at Better Days.

Our addiction specialists are available to answer your questions, see if your insurance covers residential rehab, and set you up with a personalized plan. All that you need to do to get started is reach out to us.

So why wait? Get in touch with Better Days today to learn more about how we can help.