Many of us have complicated relationships with food. But some of these relationships have a bigger impact on our health than others. For example, if you regularly eat large amounts of food and then take severe action to avoid weight gain, you might have bulimia.

Below, we’ll tell you everything you need to know about bulimia, its impact on your health, and the types of treatment that are available to you if you have it. Keep reading to learn more.

What is bulimia?

Bulimia is an eating disorder that’s characterized by eating large amounts of food, followed by serious methods to lose weight. For example, many people with bulimia purge (make themselves throw up) or either fast or exercise excessively.

Bulimia is a potentially life-threatening disorder for the impacts that it can have on your physical and mental health. That’s why, if you believe that you might be struggling with bulimia, it’s important to take action.

What types of treatment are available for bulimia?

Therapy is the major type of treatment that’s used to help people who are struggling with bulimia. If you decide to pursue this, you’ll get to work with an expert on eating disorders who can help you discover the mental and emotional health issues that are causing your bulimia.

After you’ve uncovered those issues, you and your therapist can work together to come up with solutions for dealing with them in healthier ways. They can also help you devise a healthy eating plan and work with you as you follow it.

Some therapists will also prescribe medication to help their patients recover from bulimia. This can include antidepressants and anti-anxiety medications, among others. You may or may not get medication for your bulimia depending on the exact nature of your problems.

How do I know if bulimia treatment is right for me?

Bulimia is a condition that you can usually self-diagnose. You should have a pretty good understanding of what your relationship with food looks like ad whether or not it’s healthy.

Ask yourself if you regularly eat large amounts of food in a single sitting? If you answered yes to that question, do you also do drastic things to avoid weight gain after eating large amounts of food?

If you answer yes to both of these questions, then there’s a good chance you have bulimia. But you’ll want to have a medical expert verify this just to be sure.

Better Days can get you started with the bulimia treatment you need in Anaheim, Orange County, California

Whether you’re dealing with bulimia or another eating disorder, getting treatment is the first step toward getting your life back on track and improving your health. Better Days is here to help you do that.

Our mental health experts are standing by to answer your questions, verify your insurance, and help you get started with your ideal course of treatment.

There’s no reason to delay your recovery for another day. Get in touch with us to take the first step towards beating your bulimia.