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Mental Health Treatment in Anaheim CA

For Personalized Mental Health Treatment Choose Better Days

Your mental health is just as important as your physical health. But, for some reason, many of us neglect it. This can lead to a number of issues that can disrupt your ability to live a peaceful, rewarding life.

If you’ve been struggling with mental health problems, don’t let them go untreated for a moment longer. There’s never going to be a better time than right now to take the first step towards resolving them.

Better Days can help you do it. We provide personalized mental health treatment with a unique reality-based approach. Keep reading to learn more about mental health treatment and what makes it different at Better Days.

Or, you can get started immediately by giving us a call at (844) 991-3135 today.

Who is mental health treatment for?

There’s a common misconception that mental health treatment is only for people who have serious psychoses. But that’s simply not true. Virtually anyone who is unhappy with who they are and where they’re at in life can benefit from mental health treatment in some form.

That being said, there are some signs that you can look for to determine whether seeking mental health treatment is a good idea. These include mental health issues that:

  • You spend at least an hour a day thinking about
  • You hide from others due to embarrassment
  • Has caused you to neglect your responsibilities at work, school, or with your family

If you’ve been experiencing one or more of these symptoms, then it could be the right time for you to seek out mental health support. You can get that at Better Days. We offer treatment for a wide variety of mental health disorders, including:

  • Depression
  • Anxiety
  • Bipolar disorder
  • Post-traumatic stress disorder (PTSD)
  • Eating disorders
  • And more

How are mental health and substance abuse related?

Substance abuse and mental health tend to go hand-in-hand with one another. It’s often the case that substance abuse is caused by an underlying mental health concern. For example, someone who is seriously depressed might resort to drug use to self-medicate that depression.

The opposite can also occur. A person may have a substance abuse issue and end up getting a mental health condition because of it. For example, continuous drug use may cause a person to become depressed.

If you have both mental health concerns and substance abuse problems, then it will be important for you to address the two issues simultaneously. Doing so will help you to make faster improvements in both areas.

Better Days Mental Health Treatment in Anaheim CA can provide you with the mental health support that you need to improve your substance abuse problem and vice versa. Give us a call at (844) 991-3135 to learn more about what we can do to help.

How will receiving mental health treatment improve my life?

If you’ve been struggling with your mental health for some time, it can be difficult to imagine what it would be like to live without your problems. But Better Days are possible and we can help you work towards them.

The specific type of work that you do with your therapist will vary based on your needs and goals. For example, you might have a specific outcome that you’d like to achieve through therapy. If so, your therapist will provide you with targeted support to help you work towards that goal.

Ultimately, improving your mental health will touch every aspect of your life. It’ll help you feel happier and more at peace, regardless of what else is happening in your life. This alone is worth working towards.

Are medications prescribed during mental health treatment?

You may or may not be prescribed medications during your treatments with us. That will depend on the exact nature of your mental health needs.

Medications address mental health problems through chemical means. A patient ingests them and the chemicals that control their mood and feelings begin to shift. For example, anti-depressants work by balancing the neurotransmitters in your brain that are responsible for your moods and emotions.

It’s often the case that patients can resolve their mental health problems without the use of medications. And you certainly won’t be required to take them if you oppose.

But the only way to find out for sure whether or not you would be prescribed medication is to begin working with a doctor. They’ll assess the status of your mental health and determine the best course of treatment for correcting it, whether that includes medications or not.

What makes mental health treatment different at Better Days?

Better Days uses a unique therapeutical approach called the reality-based model. We believe that this approach provides our patients with the best chance to reach their long-term health and wellness goals.

The reality-based model focuses on using real-world, lived experiences to bring about change in a patient’s life. For example, you and your therapist might spend some time discussing a particular event that felt meaningful to you. You’ll explore how your mental health impacted that event and what you could do differently in the future to ensure a better outcome.

This type of work is highly practical. It gives you a straightforward blueprint that you can begin following immediately to live a happier life.

How can I learn more?

Mental health treatment can be complicated and is sometimes difficult to get your head around. But if you feel like you could be living a happier, more satisfying life than you currently are, then it could be just what you need to begin working towards your goals.

The easiest way to learn more about the various types of mental health treatment that are available is to get in touch with Better Days to see which mental health treatment program in Anaheim CA is right for you. Our specialists are standing by to take your call. When you reach out, they’ll happily answer any questions that you may have about our mental health treatments and what they involve.

Take the first step towards a happier you today. Give us a call at (844) 991-3135 to learn more about how we can help.

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