We all have different relationships with food. But sometimes those relationships can become extremely unhealthy. When that happens, you might develop something called an eating disorder.
Below, we’ll tell you everything that you need to know about eating disorders and the types of treatment that are available for them. Keep reading to figure out whether you need professional care.
What are eating disorders?
An eating disorder is a condition that involves eating in such a way that seriously impacts your physical, mental, or emotional well-being. There are many different types of eating disorders, but the most common are:
Binge-eating involves consuming large quantities of food in a single sitting in a compulsive manner. Bulimia involves doing that as well, but also taking extreme actions (such as vomiting) to avoid weight gain. Whereas anorexia involves obsessing about weight gain.
If you think you might have one of these disorders and it’s seriously impacting your life, then it’s time to seek treatment.
What types of treatment are available for eating disorders?
Therapy is the main type of treatment that’s used for eating disorders. Your therapy sessions will give you the chance to talk about your problems with someone who specializes in resolving them.
Your therapist can help you understand how your unhealthy relationship with food began and help you resolve those issues so that you can get back to living a happy, healthy life.
Some people with eating disorders may also be prescribed medication while they go through therapy. Medications won’t solve your problems for you. But they can help you manage the symptoms of mental health issues like anxiety and depression, which may be exacerbating your eating issues.
How do I know if I need treatment for my eating disorder?
The best way to figure this out is to think about how your eating is impacting your life right now.
Is it causing you to experience lots of stress and anxiety? Do you avoid social situations or other enjoyable experiences because of the side effects of your eating habits? Have you tried countless times to change your eating habits and failed every time?
If you answered yes to one or more of these questions, then there’s a good chance that you would benefit from receiving treatment for an eating disorder. But the only way to be sure of that is to contact a professional and ask for a recommendation.
Get in touch with Better Days when you’re ready to get help for your eating disorder
If you’re dealing with an eating disorder in the Orange County area, Better Days can get you the help that you’re looking for. Our specialists are standing by to answer your questions, verify your insurance, and make you a personalized recommendation for care.
Whether you’re dealing with bulimia, anorexia, binge-eating, or something else, we can get the professional attention that you need to heal so that you can get back to enjoying your life.
So why wait? Get in touch with us today to get started.