Substance abuse impacts everyone differently. The treatment plan that’s right for some people may not be the same one that’s best for you. That could be why you’re interested in pursuing a non-12-step treatment option in Anaheim.

If so, you’re in the right place. We’ve put together this article to tell you everything you need to know about non-12-step treatment programs. By the end, you’ll be able to make a decision about whether this type of care is right for you or not.

So let’s get started.

What is a non-12-step treatment program?

A non-12-step rehab is any substance abuse recovery plan that doesn’t employ 12-step meetings or ideology. If you’re not familiar with it, the 12-step ideology involves admitting that you’re powerless over your addiction and giving up control to a higher power.

Those ideas form the foundation of your entire substance abuse recovery program. So if you don’t believe in them, then your whole treatment plan could feel off.

Non-12-step programs get rid of this ideology and place more of the focus on you as an individual. They tend to emphasize your capacity for change and help you tap into the power you have within yourself to get your life back on track.

Is a non-12-step program better than a 12-step one?

There’s no right or wrong answer here. Everyone is their own person with their own preferences. Millions of people have used 12-step programs to recover from substance abuse problems. But many have also found them to be ineffective or poor fits for their beliefs.

Ultimately, the answer to this question comes down to personal preference. The right program for you will depend on whether or not you believe in the 12-step ideology.

What happens during non-12-step programs?

The treatment that you get during a non-12-step program is pretty similar to what you’d get from a 12-step one.

You’ll still get to work individually with a therapist who can help you explore the root causes of your addiction issues. You’ll also likely get to participate in holistic healing activities and outdoor outings that help your mind and body become healthier.

The only real difference comes from your group meetings. In a 12-step program, those meetings would be based around the familiar 12-step ideology and processes.

In a non-12-step program, you’ll likely still meet with others in a group setting. But the processes and content of those sessions won’t cover 12-step topics.

Better Days can help you get started with your perfect non-12-step program in Anaheim

Do you think that a non-12-step program would be a better fit for your goals and preferences? If so, consider reaching out to an addiction specialist at Better Days.

Our addiction specialists are standing by to answer your questions, verify your insurance, and make a personalized recommendation for your care plan.

So why wait? Take the first step towards a brighter tomorrow by reaching out to us today. We look forward to hearing from you to get started.