Sober living is one of the most popular types of treatment for substance abuse problems. But if you’ve never done it before, you may have some questions about what the treatment is like and who it’s for.

That’s why we’ve put together this article. It covers everything that you need to know about sober living in Anaheim, Orange County, California.

Let’s get started.

What is sober living?

Sober living is a type of substance abuse treatment. It involves moving into a group home in which you’ll receive treatment and support for your addiction to drugs or alcohol.

The treatment can be used as a form of rehab but is also commonly used by people who have already completed their rehab plan. Sober living is a good transition step between the rigors of inpatient care and the freedom of your normal life.

Who is sober living for?

Sober living can be a good fit for anyone who’s been dealing with a substance abuse problem. It may be right for you if you’re working to recover from an addiction to:

  • Cocaine
  • Alcohol
  • Meth
  • Heroin
  • Opioids
  • Prescription painkillers

That being said, you’ll likely need to complete your detox before you can move into a sober living facility. These treatment centers aren’t usually equipped to handle detox but may be able to accept you as soon as you’re finished with it.

What’s it like to be in a sober living home?

You can think about sober living as a more relaxed version of rehab. While in a sober living home, you’ll still get to work with a therapist, participate in group sessions, and enjoy other healing techniques.

But you’ll also have more freedom than you did in residential rehab. For example, most people work while living in a sober living home. And you’ll likely be able to go out and visit with your friends and family.

That being said, you do still have to live by a set of rules. These vary from facility to facility but often cover:

  • Curfews
  • Drug testing
  • Treatment participation
  • Chores around the house

The idea behind this style of care is to help you get ready to return to the real world. That means you’ll often gradually get more and more freedom as you progress with your treatment plan.

By the end of your time in a sober living facility, you should be ready to face the world without going back to drugs or alcohol.

Better Days can help you get started with sober living in Anaheim, Orange County, California

Do you think that sober living is right for your substance abuse recovery plan? If so, consider reaching out to an addiction specialist at Better Days.

We can walk you through your options, verify your insurance, and make a personalized recommendation for care. With our help, you can start enjoying the benefits of sober living faster so that you can make more efficient progress towards your recovery goals.

So why wait? You can get started by reaching out to us today. We look forward to hearing from you.