If you’re dealing with a substance abuse problem, then getting professional help will be key to your recovery. But there are lots of different types of care to choose from, which can make it tough to determine which one is right for you.

Partial hospitalization programs, or PHPs, could be a good fit for your goals and preferences. Below, we’ll tell you everything you need to know about PHPs so that you can figure out whether to pursue this type of substance abuse treatment or not.

What is a PHP?

A PHP is a type of substance abuse treatment that can be used for most types of addictions to drugs and alcohol. It’s a type of outpatient care that lets you sleep in your own bed at night while spending a large portion of your day at a treatment center.

Is a PHP right for me?

Many people prefer this type of treatment because it gives them the intensive substance abuse support that they need without forcing them to move into a treatment center and live there for several months. If that’s something that you would enjoy, then this could be an ideal care plan for you.

However, there are also some drawbacks to PHPs that you need to consider before moving forward with this type of substance abuse care.

One of these is the extra freedom that you’ll have since you will be able to stay in your home while receiving treatment. This can be a positive if you have a supportive home environment. But many people don’t. And even if you do, having this freedom makes it much easier to give in to your cravings and relapse.

That’s why you should only choose a PHP if you’ve got a good environment to stay in. If you don’t, or if you’re worried that you might relapse, then inpatient care could be a better option.

What are some alternatives to PHPs?

If you don’t think a PHP is right for you, then you have some other options to consider. Perhaps the best alternative to a PHP is inpatient rehab (also sometimes called residential rehab).

The main difference between these two types of care is that, with inpatient rehab, you live in a treatment center full-time – usually for a period of 30-90 days. This basically doesn’t give you the option of relapsing, which makes it a good fit for people who are worried about that.

Better Days can help you get started with a personalized PHP in Anaheim, Orange County, California

Whether you think a partial hospitalization program is right for you or not, Better Days can help you find the best style of substance abuse treatment for your goals and preferences.

All that you need to do to get started is to contact one of our addiction specialists. They can walk you through your options, verify your insurance, and make a personalized recommendation.

So why wait? Get in touch with us today to get started.