There are lots of different types of treatment available for substance abuse problems. As you research your options, one of the biggest decisions that you’ll need to make is between outpatient and inpatient rehab.

We put together this article to tell you everything you need to know about outpatient rehab. By the end of it, you should have everything you need to determine whether it’s right for you or not.

What is outpatient rehab?

Outpatient rehab is a style of substance abuse treatment that lets you live at home while receiving treatment. That’s the opposite of inpatient rehab, which requires you to live in a treatment center full-time while receiving care.

During outpatient rehab, you’ll still get to work with a therapist, participate in group meetings, and enjoy holistic healing techniques. But the exact treatments that you get from outpatient rehab will depend on the plan and facility that you pick.

Are there different types of outpatient rehab?

Outpatient rehab is an umbrella term that can describe a few different more specific types of care. This includes:

  • Standard outpatient care
  • Intensive outpatient programs (IOPs)
  • Partial hospitalization programs (PHPs)

Each of these styles of treatment has its own pros and cons. They’re worth looking into if you think that outpatient rehab could be right for you.

Who is outpatient rehab for?

Outpatient rehab can be a solution for anyone who’s dealing with an addiction to drugs or alcohol. It gives you access to about the same level of intensive treatment that you would get from an inpatient program.

That being said, there are a few potential drawbacks to not living in your treatment center full-time. One of these is that it’s easier to relapse since you’ll have total freedom at night and in the morning before your rehab sessions.

Additionally, you won’t have immediate 24/7 access to care during outpatient rehab. That could make it harder to deal with impulses that occur at odd hours.

Is outpatient or inpatient rehab more effective?

Neither form of rehab is inherently more effective than the other. Instead, it all comes down to personal preferences and goals.

If you’re someone who lives in a positive home situation where it’s unlikely that you’ll relapse, then outpatient rehab could be perfect. It’ll allow you to be around your family while still getting the treatment that you need.

But if your home environment contributes to your addiction problems, then inpatient care could be a better fit. It’ll give you the treatment that you need without exposing you to the risk of relapse.

Better Days can help you get started with your ideal outpatient rehab plan in Anaheim, Orange County, California

Are you interested in learning more about outpatient rehab? If so, consider contacting an addiction specialist at Better Days.

Our addiction specialists can help you figure out which treatment is right for you and verify your insurance so that you know how much you’ll have to pay for it out of your own pocket.

So why wait? Take the first step towards better days by reaching out to us today.