There are several different types of rehab to consider while looking at your substance abuse recovery options. But inpatient rehab is definitely one of the most popular.

In this article, we’ll tell you what inpatient rehab is, how it works, and how you can decide whether it’s right for you. Keep reading to learn more.

What is inpatient rehab?

Inpatient rehab is a type of substance abuse treatment that involves living in a treatment center full-time, usually for a period of 1-3 months. This differs from other types of treatment, which allow you to go to a treatment center during the day but sleep in your own bed at night.

Inpatient rehab is a more restrictive style of care. But it’s also more comprehensive and offers greater protection from relapse since you don’t go back to your normal environment at night.

What happens during inpatient rehab?

During your stay in an inpatient rehab facility, you’ll typically receive several different types of care. One-on-one therapy is the most important of these. It’s where you’ll discover the root causes of your addiction and come up with solutions to resolve them.

Your inpatient rehab visit will likely also give you the opportunity to participate in group sessions. These are a helpful opportunity to learn and grow from listening to the experiences of others who are going through a similar path in life.

On top of these types of treatment, you may also get to enjoy holistic healing techniques like meditation, yoga classes, and potentially even working with a personal trainer or a nutritionist.

The specific types of care that you get from inpatient rehab can vary from facility to facility and program to program.

How do I know if inpatient rehab is right for me?

Inpatient rehab may or may not be the right option for your recovery. It depends on how you feel about living in a treatment center full-time for a month or longer.

On the plus side, you’ll get out of your normal environment. This can reduce the risk of relapse and help to break up the habits that have been dragging down your life.

But you’ll also have to take a break from your normal life to complete inpatient rehab. If you have obligations with work or family that don’t allow for that to happen, then it could make more sense to look into your options for outpatient rehab.

Getting started with inpatient rehab in Anaheim is easier with Better Days

Are you interested in learning more about your options for inpatient rehab in Anaheim? If so, Better Days is here to help.

Our addiction specialists are available to answer your questions, verify your insurance, and make a personalized plan recommendation. We offer many different types of care, which makes it easy to find one that works for your goals, preferences, and budgets.

Reaching out to a treatment center is the first step toward beating your addiction. So why wait? Get in touch with us today to learn more about how we can help.